Are you feeling lost in the aftermath of grief, trauma, depression, or burnout?

I am a British Life Coach for Grief, Trauma recovery specialized in guiding individuals through grief, trauma, depression, or burnout, with 11 years of experience helping people, I offer tailored healing modalities for renewed clarity, purpose, and inspiration. There is a free online group meet up once a month. I also provide a free 1st session for people interested in 1 to 1 Life Coaching.

Unlock Your Potential: Rebuilding Lives with Renewed Purpose –

Are you feeling lost in the aftermath of grief, trauma, depression, or burnout?

For over a decade, I’ve dedicated myself to guiding individuals like you through the darkest of times, helping them emerge stronger, clearer, and more resilient than ever before. In a world that can often feel overwhelming, I offer a beacon of hope—a safe harbor where you can begin to heal and rebuild. Together, we’ll embark on a journey of transformation, shedding the weight of the past to embrace a brighter future.

Here’s what you can expect from our sessions:

You have the option of individual coaching sessions, or a 5 week and 12 week program which includes 12 workbooks, specially designed deep relaxation sessions to heal past traumas and build confidence and plenty of life coaching tools and 1 on 1 support and life time access to our group. Holistic Healing Modalities: Drawing from eleven years of expertise, I integrate a range of proven healing techniques tailored to your unique needs. Whether it’s mindfulness practices, biohacking, ecotherapy, somatic therapy, or cognitive-behavioral strategies, we’ll uncover the approach that resonates most profoundly with you. Rebuilding with Purpose: Beyond mere survival, I empower you to step outside the reactive victim mode, to self nurture and thrivalism.

We’ll work collaboratively to define a new chapter filled with purpose, passion, and direction. Together, we’ll identify your values, strengths, and aspirations, laying the groundwork for a life aligned with your deepest desires. Clarity Amidst Chaos: In the midst of chaos, clarity is invaluable. Through our transformative coaching sessions, you’ll gain a profound understanding of your inner landscape—illuminating the path forward with newfound clarity and conviction.

Living Life Anew: It’s time to rewrite your next chapter. With unwavering support and compassionate guidance, you’ll embark on a journey of deeper self-discovery and self-empowerment, stepping into a future filled with possibility and purpose. If you’re ready to reclaim your life, I’m here to walk alongside you every step of the way. Together, we’ll turn adversity into opportunity, transforming pain into power, and paving the way for a life lived to the fullest.

Take the first step towards your transformation today and have a free first session with me. Reach out to schedule your complimentary consultation, and let’s embark on this journey together. I offer one to one and or group sessions online. I provide my first session with you completely free! Message me and I will send you my calender link, testimonials etc.

About Carlita- Carlita is author of two books on ecology, human consciousness, and holistic living for mental health, drawing from her global exploration, including conservation work with indigenous tribes in Ecuador’s Amazon rainforest and healing modalities such as clinical hypnotherapy. Her life coaching includes 12 workbooks, weekly live calls, and tailored MP3 relaxation sessions for healing PTSD and trauma. She will create a tailored program to help you live life anew, intergrating modalities for biohacking optimal health for a balanced mind and body, starting with emotional and mental health and changing your mindset. With 11 years’ experience and personal healing from trauma and health issues, Carlita offers profound support, including guidance on changing your life, mindset, healthy eating including gluten free living, with some guidance on biohacking, and somatic healing for mental and physical well-being. Transform your life with Carlita’s holistic approach combining life coaching with hypnotherapy and other healing modalities.

Send a message to sign up and join our group Living Life Anew circle online meet ups every 2 weeks and or ask me about the Free individual session.